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Running Pace Calculator
Calculate your running pace, finish time or distance — perfect for planning a 5K, 10K, half or full marathon.
How to use this tool
- 1Paste or type your input above.
- 2The result updates instantly.
- 3Copy the output with one click.
Frequently asked questions
How do I calculate running pace?+
Pace = time ÷ distance. Enter any two of pace, time and distance and the tool solves for the third, in min/km or min/mile.
Is this a substitute for medical advice?+
No. These calculators are for general information and education only. Consult a qualified healthcare professional for personal medical advice.
Is my data private?+
Yes. The tool runs entirely in your browser — nothing you paste or type is uploaded to a server.
Learn more
- Running Pace Calculator: how it works
- What your running pace result means
- Healthy ranges and next steps