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Waist-to-Hip Ratio Calculator
Calculate your waist-to-hip ratio and see your health-risk band per WHO guidance.
How to use this tool
- 1Paste or type your input above.
- 2The result updates instantly.
- 3Copy the output with one click.
Frequently asked questions
What is a healthy waist-to-hip ratio?+
WHO considers risk elevated above 0.90 for men and 0.85 for women. WHR captures abdominal fat, which predicts cardiovascular risk better than BMI alone.
Is my data private?+
Yes. The tool runs entirely in your browser β nothing you paste or type is uploaded to a server.
Learn more
- Waist-to-Hip Ratio Calculator: how it works
- waist to hip ratio calculator tips
- Waist-to-Hip Ratio Calculator FAQs