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Milliliters to Cups Converter

Convert milliliters to cups instantly and accurately. 1 ml = 0.004227 cup. Type any value below β€” the result updates as you type.

How to convert milliliters to cups

1 ml = 0.0042268 cup. To convert milliliters to cups, multiply the value by 0.0042268.

Example: 10 ml Γ— 0.0042268 = 0.042268 cup.

Going the other way, 1 cup = 236.59 ml.

Need the reverse? Cups to Milliliters Converter β†’

Milliliters to cups conversion table

Milliliters (ml)Cups (cup)
1 ml0.0042268 cup
2 ml0.0084535 cup
3 ml0.01268 cup
4 ml0.016907 cup
5 ml0.021134 cup
6 ml0.025361 cup
7 ml0.029587 cup
8 ml0.033814 cup
9 ml0.038041 cup
10 ml0.042268 cup
15 ml0.063401 cup
20 ml0.084535 cup
25 ml0.10567 cup
30 ml0.1268 cup
40 ml0.16907 cup
50 ml0.21134 cup
75 ml0.31701 cup
100 ml0.42268 cup
250 ml1.0567 cup
500 ml2.1134 cup
1000 ml4.2268 cup

Which cup the answer is in

This converter divides by 236.59, because its cup is the US customary cup: exactly 16 US tablespoons, or 236.5882365 ml. That is not the only cup in use, and recipes written in milliliters are often aimed at a different one:

MillilitersThis tool (US cup)250 ml cup240 ml cup
1000.422680.40.41667
2501.056711.0417
5002.113422.0833
10004.226844.1667

If you are filling a 250 ml cup, the tool's answer is 5.67% higher than the number of cups you will actually pour. With a cup rounded to 240 ml, it is 1.44% higher.

Converting a metric recipe for US cups

A recipe from a metric kitchen might call for 200 ml of milk. The tool gives 0.84535 cups. That is not a line on any measuring cup, so split it:

  1. Take the largest common fraction that fits: 3/4 cup, which is 177.44 ml.
  2. Measure the rest with a spoon. The 22.56 ml left over is about 1 1/2 US tablespoons.

For liquids, a jug marked in milliliters is simpler and more accurate than any conversion. Use cups when they are all you have.

Small amounts belong in spoons

Below about 60 ml, a cup result is hard to measure. 15 ml shows as 0.063401 cups and 30 ml as 0.1268 cups, just over a sixteenth and an eighth of a cup. A tablespoon is far easier: a US tablespoon holds about 14.79 ml, so 15 ml is one tablespoon and 30 ml is two, near enough.

One milliliter is 0.0042268 cups in this tool. That figure shows up when you check the factor, but nobody measures a fraction of a cup that small.

Dry ingredients don't convert cleanly

Milliliters and cups both measure volume, so the conversion is exact for water, milk, stock and oil. Flour, sugar and grated cheese are different. How tightly you pack them changes how much fits in a cup. If a metric recipe gives flour in grams, weigh it. Turning grams into ml first and then into cups adds two layers of guesswork, and this tool can't do the first step anyway.

How to use this tool

  1. 1Enter the value in milliliters.
  2. 2Read the converted result in cups instantly.
  3. 3Use the swap button to reverse the conversion, or pick any other unit.

Frequently asked questions

How many cups is 250 ml?+

1.0567 cups with this tool's US cup. In a kitchen that uses 250 ml cups it is exactly one cup, and with a cup rounded to 240 ml it is about 1.0417.

How many cups is 500 ml?+

2.1134 cups here, which you can measure as 2 cups plus just under 2 tablespoons. With 250 ml cups it is 2 cups exactly.

Why do some recipes say a cup is 240 ml or 250 ml?+

They use a different cup. This converter uses the US customary cup of 236.59 ml. A 240 ml cup is a rounded version of it, and 250 ml is the metric cup used in many countries, so for the same milliliters those cups give 1.42% and 5.37% fewer cups than this tool.

How do I convert cups to ml?+

Multiply by 236.59 to match this tool. The cups-to-ml converter, or the swap button between the unit menus, does it in one step.

Embed this tool on your website

Free to use on blogs, school sites and intranets. Paste this code into your page's HTML; please keep the credit line.

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<p style="font-size:13px"><a href="https://utilityapp.lat/units/ml-to-cups">Milliliters to Cups Converter</a> by UtilityApp</p>